Coffee
Meditate for focus
What do I want to achieve today?
Do,
Delete,
Discard
Inbox zero!
(fleetingly)
Remind self of priorities
Meeting
Get ahead on e-mail
(how did people cope without iPhones?)
Meeting
Insufficient steps walked
Resolve to do better tomorrow
Reflect on day: what did I learn?
Scan horizon
Meditate for sleep
Adjust sleep goals
Rest
(fleetingly)
