A conversation with Tyler Shores about digital wellbeing

We recorded this for @CamEdFac’s Digital Learning Working Group. I felt we hit upon some key principles for digital wellbeing during the pandemic:

  • Being considerate of each other’s time and energy, particularly when it comes to meetings & expectations
  • Being reflexive about the habits we’ve developed, trying to develop an awareness of what works for us and what doesn’t
  • Trying to introduce as much variety into our digital activity as possible, switching between devices, platforms and modalities
  • Being clear about what we’re looking for and putting boundaries around our consumption of news and social media

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